tag:blogger.com,1999:blog-765506827112132999.post233294131628622710..comments2023-10-25T07:33:36.961-07:00Comments on writenow: Adjust the body clock, a successful attempt for leaving smokingpradipwritenowhttp://www.blogger.com/profile/06321320863952722189noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-765506827112132999.post-54996740577926510312009-04-18T06:46:00.000-07:002009-04-18T06:46:00.000-07:00Yes, Pradip,
I am not only overweight, but also a...Yes, Pradip,<br />I am not only overweight, but also a diabetic & suffering from hypertension, with an enlarged heart. Yet, love doing the mountains, undaunted by anything. <br />Love good food, good lifestyle. <br />How will the body-clock therapy help?Smita Tewarinoreply@blogger.comtag:blogger.com,1999:blog-765506827112132999.post-32544864765085484472009-04-18T06:37:00.000-07:002009-04-18T06:37:00.000-07:00Nobody listens to unsolicited advice, Pradip, not ...Nobody listens to unsolicited advice, Pradip, not even your own dear ones. I lost my brother to lung cancer because of excessive smoking, & my son remains a chimney. Stops talking to me if I ask him to give up. So distressed. Now advise...Smita Tewarinoreply@blogger.comtag:blogger.com,1999:blog-765506827112132999.post-45156272450537972352009-03-21T12:11:00.000-07:002009-03-21T12:11:00.000-07:00i completely agree to this mind clock concept and ...i completely agree to this mind clock concept and found it useful. Thx for giving a detailed explaination on this. <BR/>Loved the flow in this write up.Soudip Biswashttps://www.blogger.com/profile/03566695656656967443noreply@blogger.comtag:blogger.com,1999:blog-765506827112132999.post-19381294855557504052009-03-01T04:37:00.000-08:002009-03-01T04:37:00.000-08:00Very nicely written and very well documented.this ...Very nicely written and very well documented.<BR/>this is very helpful article for development of will power..<BR/>thanks and hats off to u for sharing such a valuable thought in such an easy manner :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-765506827112132999.post-36055832943828904772009-02-15T21:13:00.000-08:002009-02-15T21:13:00.000-08:00Sucharita: Please circulate it to your smoker frie...Sucharita: Please circulate it to your smoker friends I am very eager to know their reactions and suggestions. <BR/>My knowledge in the subject of obessity is very less. Whatever I know is through discussions from others. Please verify my suggestions.<BR/>There are 2 primary reasons for overweight a) heredity causing hormonal imbalance b) Foodhabit and some other habits.<BR/>a) Can be optimised to some extent<BR/>b) body clock may be activated to avoid some kind of food intakes which has become a habit e i.e. eating sweets, icecreams after food, without potatoes the curry is tasteless.<BR/>I belong to catergory a) but have to climb hill, walk at least 10-20Km in a day and eat jungle fruits in my lunch. Only meal is breakfast and evening dinner that too becomes limited towards the end week of the field trip because of limited rations. So although I am around 70-75 kilos till now I have by god's grace no glycemia or hypertension and move faster than my young counterparts.pradipwritenowhttps://www.blogger.com/profile/06321320863952722189noreply@blogger.comtag:blogger.com,1999:blog-765506827112132999.post-42905027585207536552009-02-13T12:04:00.000-08:002009-02-13T12:04:00.000-08:00Since the spouse and i do not smoke, the article w...Since the spouse and i do not smoke, the article was interesting but did not help us directly. Looking forward to a post on how to reduce weight by adjusting body clock. I'm a night-owl forced to wake up early because of my job and my daughter's school.Sucharita Sarkarhttps://www.blogger.com/profile/07802171314546508539noreply@blogger.com